Apple Crumble Bars

2c almond flour
2tbsp coconut oil
2tsp vanilla
1/4tsp salt

1tbsp coconut oil
4 apples
2tbsp maple syrup (or Sweet Leaf Stevia Maple Syrup)
2tsp cinnamon

5oz walnuts
3/4c almond flour
1/4c maple syrup
1tbsp coconut oil
1tsp cinnamon
1/4tsp salt

1) Preheat oven to 350 degrees and line 8″ square baking pan with parchment paper.

2) Make the crust: in food processor, combine all crust ingredients plus 1 tablespoon of water. Pulse until the mixture forms a dough. Press evenly onto the pan. Set the food processor aside and bake the mixture for 15 minutes until golden. Let cool on a wire rack.

3) While the crust cooks, prepare the filling. Heat the coconut oil in a large skillet over medium heat. Once melted, add the apples maple syrup, cinnamon and salt and cook, stirring occasionally, until the apples are tender, about 5 minutes. Transfer to a bowl to cool.

4) Prepare the topping: place all the topping ingredients in the same food processor used for the crust and pulse until combined and crumbly.

5) Spread the apple filling over the baked crust and sprinkle with the topping. Bake for 15 to 20 minutes, until topping is golden. Let cool completely on a wire rack before lifting out of the pan and cutting into 16 bars.

Calories: 152, Fat: 12, Carb: 11, Fiber: 2, Sugar: 5, Protein: 2

Adapted from: Inspiralized