Workshops


Partner Yoga Workshop

Friday, February 28 at 6:00pm
Join Nicole for a special mat yoga workshop that you can experience with a friend or loved one through a variety of partner poses! Suitable for all fitness levels. Vinyasa fusion format.

Cost: $20
Click here to reserve a spot!
Please enroll each person separately! Purchasing more than 1 ticket does not enroll more than 1 person!

CANCELLATION POLICY: No refunds or transfers. Please only reserve a spot if you know you can attend. If you sign up and cannot attend, you may send someone in your place or forfeit the workshop fee. Workshop fee cannot be transferred to another workshop on another day or credited back for other purposes if you cannot attend. Space is limited and we do our best to make sure everyone has a chance to experience this workshop. Please contact Ashley with any questions: ashley@activelifestylefitness.com



Aerial Meditation

Sunday, March 15 at 5:00pm

Join Ashley in a guided meditation as you float weightlessly in an aerial hammock, releasing mental and physical stress from the week. There is no physical movement in this workshop. Space is limited; advanced sign up required. Weight limit = 300lbs. Minimum age = 15 y/o.

Cost: $20
Click here to reserve a spot!
Please enroll each person separately! Purchasing more than 1 ticket does not enroll more than 1 person!

CANCELLATION POLICY: No refunds or transfers. Please only reserve a spot if you know you can attend. If you sign up and cannot attend, you may send someone in your place or forfeit the workshop fee. Workshop fee cannot be transferred to another workshop on another day or credited back for other purposes if you cannot attend. Space is limited and we do our best to make sure everyone has a chance to experience this workshop. Please contact Ashley with any questions: ashley@activelifestylefitness.com



Restorative Aerial Yoga

Friday, March 20 at 6:00pm

Join Chelsey to focus on relaxation and deep stretching in hammocks low to the ground. Just like using props within a traditional restorative class, the use of the aerial yoga hammock as a prop can provide you with deeper stretches, twists, and openings. Class focuses on breath awareness and mindfulness, as well as full relaxation and restoration of mind and body through 5-7 poses held for 5-10 minutes each.

Cost: $20
Click here to reserve a spot!
Please enroll each person separately! Purchasing more than 1 ticket does not enroll more than 1 person!

CANCELLATION POLICY: No refunds or transfers. Please only reserve a spot if you know you can attend. If you sign up and cannot attend, you may send someone in your place or forfeit the workshop fee. Workshop fee cannot be transferred to another workshop on another day or credited back for other purposes if you cannot attend. Space is limited and we do our best to make sure everyone has a chance to experience this workshop. Please contact Ashley with any questions: ashley@activelifestylefitness.com