About Us
Meet the Team
About Us
Ashley Brodeur, MS, CSCS
Owner, Active Lifestyle Fitness
Ashley specializes in helping women build strength, improve energy, and create fitness and nutrition habits that actually work in real life. With a Master’s degree in Exercise Physiology and over 20 years of experience, she has seen firsthand that most women don’t fail because they lack discipline; they are trying to follow plans that don’t fit their lives.
Her work focuses on helping women navigate the complications of busy lives and schedules without starting over every week.
Current Credentials:
Master of Science in Exercise Physiology, Springfield College
NSCA Strength & Conditioning Specialist
Fascia Stretch Specialist L3
Reiki Master
YMCA Pilates Instructor
Chris Schicker
Group Instructor
Chris is a WITS Certified Personal Trainer and long-time member of Active Lifestyle Fitness. She believes in fitness as a lifestyle and enjoys instructing a variety of classes and populations. She puts special focus on exercises for functional movement.
Sara Averill
Group Instructor
Sara first started teaching fitness in 2002 and holds a wide range of fitness certifications. She focuses on proper form, technique, and creating a community where all members can feel successful.