Workshops


Tea & Aerial Meditation

Sunday, September 16 at 5:00pm

Join Nicole and enjoy a cup of chamomile tea while you “float” weightlessly in an aerial hammock, releasing mental and physical stress from the week. Space is limited; advanced sign up required. Weight limit = 500lbs.

Floating is a multi-sensory meditation practiced in a hammock. Deep relaxation is known to reduce blood pressure, stress and improve sleep. You will be guided through the practice, using techniques that take you into almost a “dream like” state, while still fully awake. There is no physical movement in this workshop.

Cost: $16
Click here to reserve a spot!
Please enroll each person separately! Purchasing more than 1 ticket does not enroll more than 1 person!

CANCELLATION POLICY: No refunds. Please only reserve a spot if you know you can attend. If you sign up and cannot attend, you may send someone in your place or forfeit the workshop fee. Workshop fee cannot be transferred to another workshop on another day or credited back for other purposes if you cannot attend. Space is limited and we do our best to make sure everyone has a chance to experience this workshop. Please contact Ashley with any questions: ashley@activelifestylefitness.com



Tea & Aerial Meditation

Sunday, September 30 at 5:00pm

Join Nicole and enjoy a cup of chamomile tea while you “float” weightlessly in an aerial hammock, releasing mental and physical stress from the week. Space is limited; advanced sign up required. Weight limit = 500lbs.

Floating is a multi-sensory meditation practiced in a hammock. Deep relaxation is known to reduce blood pressure, stress and improve sleep. You will be guided through the practice, using techniques that take you into almost a “dream like” state, while still fully awake. There is no physical movement in this workshop.

Cost: $16
Click here to reserve a spot!
Please enroll each person separately! Purchasing more than 1 ticket does not enroll more than 1 person!

CANCELLATION POLICY: No refunds. Please only reserve a spot if you know you can attend. If you sign up and cannot attend, you may send someone in your place or forfeit the workshop fee. Workshop fee cannot be transferred to another workshop on another day or credited back for other purposes if you cannot attend. Space is limited and we do our best to make sure everyone has a chance to experience this workshop. Please contact Ashley with any questions: ashley@activelifestylefitness.com