About Us

Ashley Brodeur, MS, CPT, FST
Owner, Active Lifestyle Fitness, LLC

Ashley is an Exercise Physiologist and has been certified as a Personal Trainer since 2002. She specializes in women’s health, PCOS, strengthening post-physical therapy, fascial stretch therapy, and fitness for diabetics. She also has experience in fitness training for law enforcement. You are not just a number in a queue of clients when you work with Ashley. You are a friend and colleague as you work together to develop and execute a plan personalized to your needs and goals. Ashley’s leadership and guidance during (and between) sessions will help you feel secure in knowing you’re not alone on your journey.

Current Credentials:
Master of Science in Exercise Physiology, Springfield College
American College of Sports Medicine Certified Personal Trainer
Fascial Stretch Therapist L1
USA Weightlifting L1 Sports Performance Coach
Booty Barre Certified Instructor
Certified Aerial Yoga Instructor
YMCA Pilates Instructor

Email Ashley: ashley@activelifestylefitness.com


Tiffany Littlefield, ACE-CPT

Tiffany is a Certified Personal Trainer and is currently pursuing a degree from Westfield State College in Movement Science and Physical Education. She brings her background as a competitive gymnast and her passion for fitness to help clients gain strength, confidence, and achieve their goals!


Nicole Provenzano, Yoga Instructor, Reiki Master

Nicole completed her 200 Hour Yoga Teacher Training, is a Certified Aerial Yoga Instructor, and Reiki Master. Nicole is a teacher who offers a creative space for anyone looking to explore the practice of yoga through movement and meditation. She believes that yoga offers a wealth of benefits that is accessible to everyone.


Alexis Lemelin, Yoga Instructor, Reiki Master

Alexis completed her 200 Hour Yoga Teacher Training, is a Certified Aerial Yoga Instructor, and Reiki Master. She teaches with humor and compassion, welcoming her students to let go and have fun, while honoring the integrity and beauty of the practice.


Kristina D’Amours, NETA-CPT

Kristina is a Certified Personal Trainer and Certified Booty Barre Instructor that brings her enthusiasm and passion to her group training classes!