• Personal & Group Training in Western Mass

    Active Lifestyle Fitness, LLC will empower you to take control of your health and reach your fitness goals by offering a well-rounded schedule of group and personal training sessions. All sessions ensure results and fitness education by a dedicated team of instructors. Our caring and knowledgeable team will provide encouragement and support in a positive, productive, and fun atmosphere.



    • Small Group Training


    • Need help with your eating habits and a regular exercise routine to sculpt your summer body? Join a Small Group to work with a personal trainer at a fraction of the cost of individual sessions! Click here for more info and to sign up!



      • Ashley's Biweekly Segment: WMass News



        • Success Story! Sara


        • "Like many people, I had gotten way too comfortable and complacent with my body and lifestyle. When the day finally came that I wanted better for myself, I was at a loss as to what to do. I joined my local gym, purchased P90x and thought that I was eating relatively healthy. It wasn't good enough. I tried several times to complete one week of P90x and failed. I tried to get to the gym but made every excuse in the book. As for eating healthy, boy was I wrong! A close friend told me about Active Lifestyle Fitness. She had success with their small group training and she looked amazing! I decided to begin my journey with ALF..."
          Click to read all of Sara's testimonial!



  • Testimonials

    "Love Active Lifestyle Fitness!!! I've never done group classes because I felt intimidated - but not here! I'm addicted! Great place, great trainers, "fun" with friends, and always opportunity for free and new classes! - Sandy

    "I have been going to Boot Camp, TRX, and small group trainings for 2 years. Hands down the best all body workout. You see results fast! My arms have never looked this good!" - Caitlin

    "Active Lifestyle Fitness is the best! The perfect combination of challenging yet adaptable. I love how i feel after every class and the instructors are very helpful and accommodating, whatever your goal may be! - Yara
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