Personal & Group Training in Western Mass
Active Lifestyle Fitness, LLC will empower you to take control of your health and reach your fitness goals by offering a well-rounded schedule of group and personal training sessions. All sessions ensure results and fitness education by a dedicated team of instructors. Our caring and knowledgeable team will provide encouragement and support in a positive, productive, and fun atmosphere.
New Year Small Group Training
If the holiday eating left a little "extra" on your waistline, now is the time to get it off before it sticks! This new small group training will provide you with all the tools you need to get back on track in the new year. Click here for more info and to sign up!
Share the Love Challenge
Find a workout buddy for the month of February. Attend at least 12 large group classes with your buddy and you both receive a $30 credit toward your next purchase or monthly fee! Share your buddy workout selfies with #sharethelove #activelifestylefitness! Begins 2/1/15, Ends 2/28/15 Click here for the schedule!
Go Red: Wear Red Week
One in 3 women die of heart disease and stroke each year. Active Lifestyle Fitness will be hosting Wear Red Week, February 1 - 7 to help save women's lives. Wear red to your workout and take a selfie with #gored #activelifestylefitness. Bring a monetary donation for the American Heart Association and Active Lifestyle Fitness will match the total donations collected!
Success Story! Sara
"Like many people, I had gotten way too comfortable and complacent with my body and lifestyle. When the day finally came that I wanted better for myself, I was at a loss as to what to do. I joined my local gym, purchased P90x and thought that I was eating relatively healthy. It wasn't good enough. I tried several times to complete one week of P90x and failed. I tried to get to the gym but made every excuse in the book. As for eating healthy, boy was I wrong! A close friend told me about Active Lifestyle Fitness. She had success with their small group training and she looked amazing! I decided to begin my journey with ALF..."
Click to read all of Sara's testimonial!
Testimonials"Love Active Lifestyle Fitness!!! I've never done group classes because I felt intimidated - but not here! I'm addicted! Great place, great trainers, "fun" with friends, and always opportunity for free and new classes! - Sandy
"I have been going to Boot Camp, TRX, and small group trainings for 2 years. Hands down the best all body workout. You see results fast! My arms have never looked this good!" - Caitlin
"Active Lifestyle Fitness is the best! The perfect combination of challenging yet adaptable. I love how i feel after every class and the instructors are very helpful and accommodating, whatever your goal may be! - Yara