Group Classes

I love it!

10

classes = $110

2 mo expiration; no extensions
purchase on app

I’m committed!

Unlimited

classes = $95/mo

3 mo contract
purchase on app

view schedule NEW! Monthly Unlimited includes Facebook live stream of most classes!
Schedule available 7 days in advance. Click here to view our Cancellation Policy.
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Referral Incentive:

Refer a new monthly unlimited member, get a free month unlimited!
Refer a new 10 class package member, get a $20 account credit!
Email info@activelifestylefitness.com with your referral info.


Multi-Level: Beginner to Advanced

Indoor Cycling

High energy stationary bike workouts that enhance cardiovascular endurance. Participants select personal intensity levels during the workout through body position and bike tension. Suitable for ALL fitness levels. Class is 50 minutes. You can wear Cycling shoes or regular sneakers. Please bring a change of shoes and arrive 10 minutes early.

Basic Barre

This class combines ballet and Pilates as a whole body workout to promote strength in functional movement and flexibility. Participants use a ballet barre with various other equipment. Suitable for ALL fitness levels. Class is performed barefoot or in grip socks. Please bring a mat. Class is 50 minutes. Please arrive 5 minutes early.

Floor Barre

Work your entire body laying/sitting on your mat! Synchronized to an 8-count barre beat, this class uses a combination of barre and Pilates moves to build strength and shape your body. We do not use the actual barre for this class, but we do use a variety of other equipment. Suitable for ALL fitness levels. Please bring a mat. Class is performed barefoot or in socks. Class is 50 minutes. Please arrive 5 minutes early.

Guts & Butts/Guns

Focused lower (butts) or upper (guns) body resistance training workouts with core training included using dumbbells, barbells, kettlebells, cables, and other equipment. Suitable for all levels that have previous exercise experience. Please bring a mat and wear sneakers. Class is 50 minutes. Please arrive 5 minutes early.

Total Body Sculpt

This class is designed to sculpt and strengthen the entire body (upper, lower, and core) with resistance training using dumbbells, barbells, kettlebells, cables, and other equipment. Suitable for all levels that have previous exercise experience. Please bring a mat and wear sneakers. Class is 50 minutes. Please arrive 5 minutes early.

Mat Yoga

This class is based on a Vinyasa Flow format. Class is 50 minutes and performed barefoot. Please bring a mat and arrive 5 minutes early.

Aerial Yoga Flow

Good for beginners to get used to the hammocks! Good for advanced members to slow it down and enhance their practice! Use the hammock as a prop for a yoga flow with some added strength and conditioning work. Public hammocks are washed after each use. Each station is spaced at least 6′ apart. Suitable for ALL fitness levels. Class is performed barefoot. Please bring a mat and remove all jewelry. Class is 50 minutes. Please arrive 10 minutes early. Contraindications to Inverting: Detached retina, Glaucoma, untreated high or low blood pressure, menstruation, pregnancy, heart problems, Botox injections within the last 24 hours, Sinusitis, Vertigo

Aerial Fitness

This class offers sequences of inversions and aerial postures to improve strength and challenge flexibility using an aerial hammock. Public hammocks are washed after each use. Each station is spaced at least 6′ apart. Suitable for ALL fitness levels. Class is performed barefoot. Please bring a mat and remove all jewelry. Class is 50 minutes. Please arrive 10 minutes early. Contraindications to Inverting: Detached retina, Glaucoma, untreated high or low blood pressure, menstruation, pregnancy, heart problems, Botox injections within the last 24 hours, Sinusitis, Vertigo

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