Large Group

I like it!

1

class = $15

purchase on app

I love it!

10

classes = $100

2 mo expiration; no extensions
purchase on app

I’m committed!

ULTD

classes = $90/mo

3 month contract
purchase on website

view schedule
Schedule available 7 days in advance. Click here to view our Cancellation Policy.
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Click “online store” tab at the link above. Click the drop down menu for 10 class package and single class, or click the “contracts” line above the drop down menu for monthly unlimited.

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Referral Incentive:

Refer a new monthly unlimited member, get a free month unlimited!
Refer a new 10 class package member, get a $20 account credit!
Email info@activelifestylefitness.com with your referral info.


Multi-Level: Beginner to Advanced

Indoor Cycling

Suits ALL fitness levels. High energy stationary bike workouts that enhance cardiovascular endurance. Participants select personal intensity levels during the workout through body position and bike tension. Class is 50 minutes.

Booty Barre

This class combines ballet and Pilates as a whole body workout to promote strength in functional movement and flexibility. Participants will be working on a ballet barre with various other equipment. Suitable for ALL fitness levels. Class is performed barefoot or in grip socks. Please bring a mat. Class is 50 minutes.

Floor Barre

Work your entire body laying/sitting on your mat! Synchronized to an 8-count barre beat, this class uses a combination of barre and Pilates moves to gently build and shape your arms, abs, and glutes. We do not use the actual barre for this class, but we do use a variety of other equipment. Please bring a mat. Class is performed barefoot or in socks. Class is 50 minutes.

Guts & Butts/Guns

Focused lower (butts) or upper (guns) body resistance training workouts with core training included. Suitable for all levels, though Small Group is recommended for beginners to learn proper form before entering a large class. Please bring a mat and wear sneakers. Class is 50 minutes.

Total Body Sculpt

This class is designed to sculpt and strengthen the entire body (upper, lower, and core) with resistance training. Suitable for all levels, though Small Group is recommended for beginners to learn proper form before entering a large class. Please bring a mat and wear sneakers. Class is 50 minutes.

Vinyasa Flow Yoga

This class is based on a Vinyasa Flow format with focus on building strength and flexibility. Suitable for all fitness levels. Class is 50 minutes. Please bring a mat!

Aerial Fitness

Safely explore flexibility and build strength while having fun! This class offers a sequence of inversions and aerial postures to improve strength and challenge flexibility using an aerial hammock. Suitable for all fitness levels. Class is performed barefoot. Please bring a mat and remove all jewelry. Class is 50 minutes. Contraindications to Inverting: Detached retina, Glaucoma, untreated high or low blood pressure, menstruation, pregnancy, heart problems, Botox injections within the last 24 hours, Sinusitis, Vertigo

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Moderate to Advanced level:

Booty Barre Sculpt

Prerequisite: at least 1 basic Booty Barre class. This is an advanced level Booty Barre class using cuffed bands. Grip socks are required for this class. Please bring a mat. Class is 50 minutes.

Boot Camp

Individuals who exercise regularly and are looking to enhance their results are encouraged to attend Boot Camp! Circuits move quickly to keep heart rates elevated and work on cardiovascular fitness. Suitable for moderate to advanced fitness levels. We recommend attending 4-6 weeks of multi-level classes to build a foundation before you attempt Boot Camp. Please bring a mat and wear sneakers. Class is 50 minutes.

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